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The calf muscles are an important?group of muscles that control your feet and ankles. Composed of two main muscles the gastrocnemius?and the soleus,?the calves power every step you take. Camiseta Girondins de Burdeos , camiseta de barcelona 2011 , Whenever you are on your feet, the calf muscles are being stimulated. camisetas de fútbol baratas ,
The soleus?and gastrocnemius work in tandem to carry out the function of plantar flexion, that is, the movement of pointing/pressing the ball (front part) of your foot downwards. You perform plantar flexion when standing on your tippy-toes, pressing (or flooring) the gas pedal of a car or?walking.
The Gastrocnemius
The gastrocnemius?(gastroc) extends from the femur (thigh bone) down to where it inserts into the Achilles tendon. The gastroc?is much larger than the soleus, accounting for?nearly all of the visible bulk of the?calf anatomy.
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